(formerly Encyclopedic directory)
Practices
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Blissful Yoga
Guide to yoga practices, including exercises, meditation and breathing.
http://www.rivermaya.com/
Cardiac Yoga
System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
http://www.cardiacyoga.com
YogaEverywhere
Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
http://www.yogaeverywhere.com/
YogaClass.com - The Yoga Channel
Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
http://yogaclass.com/
Shape Doesn't Count
Research article says that a lean and fit body is not a requirement to practice yoga.
http://www.innerself.com/Magazine/Fitness/Shape_Doesn't_Count.htm
Keyboard Yoga
A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.
http://www.ivillage.com/fitness/tools/yoga/
Activekarma.com
Suggestions and articles on postures, breathing, diet and meditation.
http://www.activekarma.com/activekarma/categories/category.asp?catid=40
Yoga Essence
Yoga Essence forms a bridge between the insights of yoga and the latest discoveries in mind-body health and healing.
http://www.yogaessence.net/
Virtual Yoga Class
Brief outline of different kinds of Yoga and basic rules.
http://www.usefulyoga.net/
Yoga for Health
Brief introduction to Yoga and the different practices.
http://www.yahooyoga.com/
Anjaneya Yoga
Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess.
http://my.name-services.com/20349/
Simple Yoga Practice
A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation.
http://www.geocities.com/yogasimple/
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