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(formerly Encyclopedic directory)
Hiziki
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In Season: (Not) Worms of the Sea
Jim Caola offers suggestions for introduction and preparationn, and a recipe with variations for hiziki with onions, carrots, and sesame seeds.
http://www.geocities.com/HotSprings/3464/reprints/wsn21.html

Fresh Tofu and Hiziki Saute
Recipe using tofu or tempeh, hiziki or arame, onion, carrot, and tamari.
http://erewhonmarket.com/recipes/tofuhiz.html

Hiziki Streudel
Hiziki, onion, and carrots sauted in sesame oil and wrapped in a wheat pastry.
http://www.maine.rr.com/cooking/details.asp?cookin=697

Stewed Hijiki
Fatfree version using hiziki, shiitake mushrooms, carrot, green beans, konnyaku, sugar, and soy sauce.
http://www.fatfree.com/recipes/japanese/stewed-hijiki

Marinaded Hijiki
Simple recipe using hijiki or arame, tamari or soy sauce, and rice, cider, or wine vinegar.
http://www.fatfree.com/recipes/japanese/hijiki

Hijiki Seaweed Salad
Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil.
http://www.recipecottage.com/asian/seaweed-salad03.html

Chang Chang Hijiki Salad
Hijiki and shredded carrots stir-fried with white and black sesame seeds and seasoned with tahini and lemon juice.
http://www.vegfamily.com/vegan-recipes/salads/hijiki-salad.htm

Amy's Bean and Hijiki Pie
Pureed pinto or red kidney beans and brown rice mixture topped with cheese and green pepper or tomato and baked in a pie crust.
http://www.unh.edu/gbfc/recipes/amypie.htm

Hiziki Caviar with Cornmeal Blini
Mock caviar recipe using apple juice.
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_2574,00.html

Hiziki and Carrots
Side dish of hiziki, carrots, garlic and onion sauteed in sesame oil and seasoned with sesame seeds and soy sauce.
http://homepage.mac.com/jaimebf/opac3.cc.vt.edu/Robert/HizikiCarrots.html



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